You know the impact of psoriasis can be more than skin deep. Here you’ll find practical tips that may help you cope with the day-to-day challenges of living with psoriasis.
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Does stress have anything to do with my psoriasis? |
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Stress is a known trigger for some psoriasis patients, sometimes prompting flare-ups and aggravating symptoms.
Here are some ways that may help you manage stress levels:
- Exercise
- Relaxation techniques
- Meditation
- Yoga
- Talk with your doctor about how you can best manage stress.
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